Suunto T4C Volcano Running Pack (Black Footpod) - Suunto T4C Volcano Running Pack (Black Footpod)

Key features

• Suunto's Coach: automatic, dynamically adjusting training program to improve fitness
• Interference free digital ANT transmission and coding
• Training Effect in real-time
• View accurate speed and distance data
• Monitor real-time heart rate information while running and riding
• Training logbook on device
• Comfort Belt for improved fitness and measurement

What's in the Box?

T4c Heart Rate Monitor

Footpod

Comfort Belt

Suunto t4c Running Pack is a detailed solution tailored for competitive runners. It combines a Suunto t4c heart rate monitor, Suunto Foot POD, Suunto Bike POD, Suunto Comfort and Memory Belt with Docking Station.

Whether you're running, cycling, or swimming, these advanced instruments work together seamlessly so you can fine-tune your training at an advanced level. Your personal coach - Suunto t4c optimises your training schedule by maintaining an up-to-date plan to help you work your body into top physical form.

How long should you run? How fast should you pedal? How quick should you move? Get the answers and training guidance you need with the Suunto t4c. Use the enhanced Suunto Coach feature to evaluate your athletic performance, and get a personalized five-day training program to help you efficiently achieve your goals. Rather than spending weeks tweaking your workout regimen, Suunto Coach quickly gets you on the right track by making intelligent training recommendations for the frequency, duration, and intensity of your workouts.

Use the Suunto t4c with the included Suunto Comfort Belt to monitor your real-time heart rate or calorie consumption, or to calculate your real-time Training Effect to see if you are training at an optimal level. If your schedule suddenly changes, Suunto Coach adapts by making a new plan that will advise you which days to train and how, as well as when to rest.

Securely pair your Suunto t4c and Suunto Comfort Belt through interference-free digital ANT transmission to monitor your training with precision. You can also use this secure connection to monitor your speed, distance, or cadence by pairing your Suunto t4c with an optional Suunto POD.

Life is not a spectator sport - get the coaching, tools, and information you need to take your training to the next level with the Suunto t4c.

Training Effect: Training Effect (TE) is an even more accurate and versatile measure of exertion than your heart rate. By monitoring your Training Effect, Suunto t-series (t3c, t4c and t6c) takes the guesswork out of effective training. Using data from your personal fitness profile, the Suunto HR monitor analyses your physiological progress, and displays the data in real time on your HRM with an easy-to-understand scale from 1 to 5.